Should I be worried?
The short answer is no. If your body weight is above the healthy range, these results should not be cause for panic or impetus to engage in crash diets to reduce COVID-19 risk.
While the data does suggest obesity is a risk factor for more severe illness, it’s early days in the life of COVID-19 and we need more research before we can definitively say what’s going on.
The most significant thing you can do to lower your risk is to follow the government’s guidelines.
It’s not a time to panic about your weight, but it could be a good time to concentrate on healthier choices. Shutterstock
These restrictions can be challenging and might lead to reduced physical activity and eating for comfort or to ease boredom, potentially resulting in weight gain. The Best Fat Burner Pills For Women of 2022
If you find yourself with extra time during the pandemic, you may find it helpful to view it as an opportunity to make healthy choices and cultivate new habits to reduce your risk of illness in general and to enhance health and well-being going forward.